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Unraveling the Complexities of Food Addiction and Eating Disorders: Insights from the Experts



Episode 24: Panel Discussion: Food Addiction vs. Eating Disorders: What are the differences on the latest episode of the Food Addiction: The Problem and The Solution podcast


Susan Branscome, host of the Food Addiction: The Problem and The Solution podcast talks with Dr. Marty Lerner, Amanda Leith, and Esther Helga Gudmundsdottir, three distinguished professionals who share their intimate recovery stories and explore the multifaceted nature of food addiction treatment and recovery. They delve into topics ranging from the addictive properties of certain foods to the critical need for tailored treatment approaches and the effectiveness of 12-step programs in achieving sustained recovery.


The panel featured Dr. Marty Lerner, the founder and CEO of Milestones in Recovery's eating disorder program; Amanda Leath, owner and director of Shift Recovery by Acorn; and Esther Helga Gudmundsdottir, founder and director of MFM Food Addiction Treatment Center in Iceland and the INFACT School. They explored the nuances, challenges, and treatment approaches for these conditions in an enlightening conversation.


Episode 24 of the Food addiction Podcast is brought to you by:











Understanding the Overlap Between Eating Disorders and Food Addiction


One of the key points that emerged from the discussion was the significant overlap between eating disorders and food addiction. Dr. Lerner, with his extensive experience in the field, views all eating disorders as addictive illnesses. He highlighted the biological, environmental, and individual nature components that contribute to these conditions. The common denominators between them underscore the importance of recognizing the addictive nature inherent in both.


Amanda Leath, from her vantage point at Shift Recovery, shared that her work primarily focuses on treating food addiction. She noted that it's rare to encounter individuals with eating disorders who do not also exhibit addictive tendencies.


This sentiment was echoed by Esther Helga Gudmundsdottir, who observed that many of her clients present with behaviors characteristic of both food addiction and eating disorders, often rooted in past experiences related to weight or appearance.


The Complexity of Food Addiction: A Multifaceted Condition


The panelists compared food addiction to other substance use disorders, such as alcoholism or drug addiction. Dr. Lerner emphasized the diverse patterns and symptoms that individuals with food addiction may exhibit. Amanda Leath added that treatment should be holistic, taking into account the whole person and their unique experiences, rather than simply categorizing them under a specific disorder.


They also discussed the primary and secondary aspects of these conditions. Amanda views addiction as the primary issue, with other symptoms stemming from this core problem. Dr. Lerner stressed the necessity of addressing addictive behavior first before tackling secondary issues like trauma or emotional triggers related to eating.


The Interconnectedness of Physical and Emotional Treatment


A critical takeaway from the conversation was the importance of treating both the physical and emotional aspects of food addiction and eating disorders simultaneously. Comprehensive treatment must address the physical behaviors, such as purging or restricting, as well as the emotional and mental components of the conditions. The concept of abstinence in food addiction recovery was also highlighted, with a focus on avoiding trigger foods and adopting a structured food plan.


The panelists underscored the need for more widespread recognition and availability of treatment programs for food addiction. They shared their personal experiences with 12-step recovery programs and the integration of therapy and support into the recovery process.


Advocating for Recognition and Consensus


A significant upcoming event mentioned was the International Food Addiction Consensus Conference, which aims to bring clinical experts and specialists together to advance the understanding and treatment of food addiction. The conference is a step toward achieving global recognition for food addiction and advocating for its inclusion in the International Classification of Diseases.




The panelists also discussed the challenges of reaching a consensus among professionals in the field. The goal is to have food addiction recognized as a disease in the DSM and ICD, which would facilitate insurance coverage and global recognition. However, there is skepticism about the likelihood of this happening due to potential resistance from the food and pharmaceutical industries.


The Need for a Shift in Treatment Models


Finally, they touched on the need for a shift in the treatment model for food addiction. The current approaches may not adequately address the addictive nature of food, and there is a call for treatments that focus on the mental, emotional, and spiritual aspects of the disease.



In conclusion, the panel discussion underscored the interconnectedness of eating disorders and food addiction, the need for a comprehensive approach to treatment, and the importance of advocating for greater recognition and access to treatment programs. As we continue to push for consensus and understanding within the medical community, it's crucial to address the addiction component and support individuals struggling with these complex conditions.


This episode is an essential listen for individuals grappling with food addiction, as well as those seeking a deeper understanding of the subject. Don't miss out on the opportunity to gain insight into practical treatment strategies that offer substantial and lasting solutions, transcending the realm of temporary fixes.


Listen to the full episode on Infact's Youtube channel:





For those interested in learning more about food addiction, food addiction informed treatment and/or becoming a certified food addiction professional, visit the International School of Food Addiction Counseling and Treatment at infactschool.online.




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